Complete for time:
- 400m run
- 25 handstand push ups
- 400m run
- 25 thrusters (95/65#)
- 400m run
- 25 KB swings (70/53#)
- 400m run
- 25 overhead squats (95/65#)
Open Notes: Congrats to the top 5 teams for 17.2:
- Flex Appeal
- Abusement Park
- Mayhem Understudies
- Team 17
- 61 Stone of Stud
After 2 weeks, the overall rankings are:
- Flex Appeal (644)
- Mayhem Understudies (627)
- Abusement Park (607)
- Masters Revenge (588)
- 900 lbs of Twisted Steel and Sex Appeal (536) & Beast Modes Babes (536)
Full results are listed HERE.
This Post Has 2 Comments
5:00
Tav 18:53 (500m row, 50PU)
Dan 16:44 (500m row)
Joe B. 17:38 (50PU, 65, 35, BS)
Jim B. 20:20 (40PU, 65, 35, BS)
Kenny 16:42 (PU, 75, 44R, FS)
Jeff 16:34 (PU, 55, 53, 105BS)
Bob K. 21:27 (12HSPU, 53)
Austin Take 2
Luke 16:56 (pu, FS, 53R, BS)
John 16:44 Rx
Curtis 16:54 (PU, 65, 53, BS)
Nikki K. 16:04 (PU, 45, 44, BS)
Kelly K. 21:35 (HSPU 25# plate, 55)
6:00
Dave 14:38 Rx
Erin 17:57 (10hspu to 3″)
Danielle 20:53 (20hspu to 3″, 55, 44kb)
Fili 17:22 (pu, fs, rkbs, bs)
Ash 17:ish (bpu, 35kb, 65fs, 75bs)
Rayz 16:47 (pu, rx, rkbs, bs)
Pete 21:26 (pu, 65, 53)
Kerry 22:16 (pu, 45, 35rkb, 45)
Andrea 21:30 (pu, 25, 26, 35)
Derek yes (all of it)
Allen 19:03 (pu, rx op, 53, rxbs)
Ed 19:00 (pu, fs, rx, bs)
Mel 21:ish (pu)
J-Rod 16:44 (pu, 35, 25, 35)
Robert 15:27 (pu, 15/10, 53, 95bs)
7:00
John 18:05 (pu, 75, 53)
Sara 18ish (barpu, 25fs, 20, 25bs: 2×400, 2×200)
Stefanie 20:29 (15hspu, 35fs, 26, 35kbs)
Rocco 15:35 (65, 53R)
Erik 18:46 (pu, 65, 53, 135bs)
Faith 18:36 (bpu, 35, 44)
Karen 19:56 (bpu, 55, 44r)
Laurie 16:24 (pu,45, 44, bs)
Mark 19:17 Rx