Please check back in the morning for any weather-related class cancellations. We will update this post by 5:15am if we need to cancel the 6:15.
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Row 3000m for time
And
3 rounds not for time of:
- 20 pull ups (consecutive)
- 20 partner leg tosses
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Hmmm….
what’s the hmmm?
Oh, first, it was, “What the hell is a partner leg throw” Then I googled it. Then I felt dumb for not knowing what that was…
But THEN I thought, “Who will be at the 6PM that I can work with where we can trade violent abuse, I mean leg throws?”
Looking forward to 3000m. It will be my longest.
You don’t have to worry about receiving or having to dish out violent leg throws. I’m pretty sure “He who must not be named when partner leg throws are on the board” is coaching your class.
Don’t overthink it Dave
LOL Rey.
Odd, my “Hmm…” was because I was wondering if you forgot to put “…with a partner” after “Row 3,000 m for time”. Apparently not. 😉
I hope Phil doesn’t have anywhere to be before say about 9pm tomorrow…
Looks like I’m bringing my dinner to class
John is making his way over to the gym. For the 6 of you registered for 6:15am, please drive slowly!!
Please sign Natalie and myself up for the 5pm class. I can’t sign up. Our membership didn’t renew yet.
yo, OMC… you’re in! i added you both to the class.
Thanks!
Results:
6:15
Marissa 13:49
Jenn 14:03
Tana 14:15
Jon 12:33
Brian 11:25
Dan 11:32
Mohyeed 12:48
Patrick M. 8:26 (1500m, straight leg)
8:00
John 10:59
9:30
Betsy 13:23
Katie N. 13:16
Moira 15:20
Katie L. 12:54
Hilary 12:43
Kerri 13:37
4:00
Tanya 12:47
Heidi 14;46
Nadine 13:56
Jess 13:29
Joanna 14:40
Joel 11:52
Stuart 13:19
Denny 12:01
Anthony 12:36
Pugh 11:26
Paul 12:27
Mickey 14:14
Rudy 13:21
5:00
Linds 13:33
KEB 13:44
Sarge 13:26
Nikki K. 14:23
Anna 13:41
Natalie 14:07
Fenn 14:46
OMC 11:56
Steve 11:55
Bob 12:22
Kyle 12:26
6:00
Erin 13:07
Daria 15:53
Dani 13:35
Mel 13:42
Dave 11:07
Nick V. 10:58
Rick 12:03
Jeff 13:40
Chase 12:43
Fili 12:26
Sajan 13:16
Peter 14:11
Hats off to Nick V. and Jen N. for blowing this one out of the water!
7:00
Whitt 14:36
Rey 12:27
Colleen 12:50
Jen N 11:58
Jim N 14:32
Ashley 14:23
Hoagie 11:37
Kim D 15:50
Scott 13:58
Ginger 14:29
James 11:42