Daily WOD – Aug 13, 2019

This Post Has 3 Comments

1. 

   Boelker August 13, 2019 Reply

   6:15a
   Craig 135PR/155
   Kelly 60PS/88PR!
   DE 165/225
   John 225/265
   Luke L. 125/165
   Vince 65 Form
   Pete 95HPC/135PC

2. 

   Nikki August 14, 2019 Reply

   7pm
   Sean B 115, 150
   Tiago 135, 175
   Steve K 125 PS, 165 C&J, 175 clean
   Blythe 40, 80
   Blake 145, 225 clean
   Syd 100 PC PR!

3. 

   ICA admin October 23, 2019 Reply

   Results:
   Steve M. 150/205
   Dominika 60/105
   Joel 165
   Sabrina 65/85
   Kyle K. 95×5, 150 pr!
   Ben 105, 135 C+J
   Jen 78/113
   Kelly K. form, 155
   Ed 135 PS, 210 PC +5 PR!
   Megan V. 60 HS, 90 CJ
   —-
   9:30
   Shawn C. 85, 110
   Kevin K. 95, 185
   Liz 35, 75
   Austin 300 clean !
   Saritha :0
   QUinn 145, 220
   Rob M. 45 ps x a lot, 95
   Tom S. 95 power, 135
   Andrew 115, 165
   Sillup 150/205
   Marissa W. 100 PC PR!, jerk 75
   —–
   4:00
   Heather 110/145
   Jessse St. 85/135
   Hannah 50, 65 clean
   Jenn 115, 155
   Danielle 60, 95
   Murray :0
   Nick L. 95, 125
   Tom G. 95 PR/135 PR!
   Barry 75/115
   —–
   Robbie 155, 250 PR!
   Boelker 195 snatch
   Erin 95, 135 form
   Allison 60/100
   MOrgan :0
   Daria :0
   Nikki K. :0
   Kirsten 65, 85
   Pete L. 🙂
   John C. 115, 150 PR!
   JEff 95, 115 x a lot
   Tim 80, 110
   ROcco :0
   Bob B. 135, 185
   —-
   NIk 135, 170
   Mike C> 65 HPC
   Erik 115, 165
   Faith 60, 80
   Ceil 90, 100
   Dan T> :0, 150
   Dan R> 95, 125 split jerk
   Sofia 50, 75 clean