Daily WOD – Aug 28, 2017

This Post Has 8 Comments

1. 

   Sigal August 27, 2017 Reply

   Happy birthday Ron and Sage. Can’t wait for “the Sage”

2. 

   Christine G August 27, 2017 Reply

   Happy birthday to Sage and Ron!

3. 

   Erin Burke August 28, 2017 Reply

   Happy day to both Sage and Ron!!!!

4. 

   Phil August 28, 2017 Reply

   Happy birthday Ron!
   Happy birthday Sage! – same, wonder what the “Sage” will look like!

5. 

   Nikki k August 28, 2017 Reply

   Happy birthday Sage!
   Happy birthday Ron!

6. 

   ICA admin August 28, 2017 Reply

   7pm Results

   Alexa 65
   Elissa 75
   Patrick 🙂
   Tanya 75
   Ray 115
   Adam 130
   Karen 70
   Frank 95
   Rob G 95

7. 

   ICA admin August 28, 2017 Reply

   Results:
   5:15
   Dan E. 145
   Shaun 135×4.5
   Jenn 75
   Ceil 60
   Danielle 57.5
   Marissa W. 45
   Nikki K. 60
   Brianna 65, 70×2

   6:15
   Mohyeed 135
   Faith 50×4
   KtL 60
   Pete P. 100
   T 75×4.5
   Janet 75

   9:30
   Erik 85 (26/35#KB)
   Chad 135
   Tiffany 70
   megan S. 50
   Joel 185×5, 205×4
   Pugh 🙂
   Jen N> 82.5
   Jen C. 70
   Nadine 45
   Shawn G> 75 (26# KB)
   Kerri 60
   KtN 70
   JOhn W. 160

   4:00
   Duris 130
   Vanessa 50
   Caine 95
   Vicki 95
   Jolene 47.5 x4
   Pat B> 120
   Shawn C. 77.5
   Heather 70
   Drake 110

   5:00
   Whitney 57.5
   EQ 75
   Daria 50
   Ash 57.5
   Fili 155
   Sabol 140
   Kyle 95
   Tim 85
   Jeff 72.5
   Robbie 130
   Mike D. 115
   Derek E. 130
   Rey 90
   Joe S. ?

   6:00
   Erin 82.5
   Lombardi 75, 80×3
   Bob B>?
   Boelker 145
   Derek T. 🙂
   Michelle 🙂
   Chase 125
   Dani 75, 80×3
   Andrew 120
   KtM
   Tobin 70
   Ed 120, 125×4
   Ray Z. 🙂
   Bob K. 🙂
   Iggy 145
   Rocco 115 across
   Pete S. 85

8. 

   Kehl August 31, 2017 Reply

   Nik – ,make up night – 95×5