“Isabel”
Complete 30 snatches (135/95#) for time.
WOD Notes: The snatches in Isabel may be power (no squat required) or regular (full squat required). Anyone who doesn’t feel comfortable or safe snatching can do 45 power cleans instead. Compare to 150724.
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6:15
Faith 2:14 (35)
Ryan 3:13 Rx
Jenn 3:45 Rx PR!
Andrew 3:57 (95)
Janet 5:12 (75)
Fili 5:14 Rx
Elissa 3:46 (75)
Mallowe 2:50 (95)
Craig 3:12 (45PC @ 135)
Ceil 4:40 (45PC @ 85)
Now THAT’S how to start a Tuesday morning! Great intensity, gang!
6:00
John 1:57 Rx PR!
Erin 2:13 (75, 2:36 PR!)
Michelle 3:27 (45, 25 reps)
Rocco 4:15 (85)
DT 2:43 (75)
Kristen 4:15 (45, 45PC)
Mike C. 3:09 (105)
Lombardi 2:15 (65, :49 PR w/ more #!)
Nik 3:24 Rx
Saritha AMRAP4 FS (45)
Bob K. 2:33 (85)
Zabs 3:44 (95)
Joe S. 😉 PC
Mel 3:20 (60)
Results:
9:30
PUgh 5:33 (5×10 cal, 15 KBS)
Allison 3:38 (35)
Jimbo 8:29 (First Rx!)
JIm C> 4:06 (95)
Joel 4:51 Rx
VOllmer 3:53 (115)
Kelly 7:40 (50×35# HPC)
4:00
Paul 5:57 (95)
Pat B> 4:24 (95)
Jolene 5:55 (35)
Caine 🙂
Vicki 5:43 (75)
Danielle 5:11 (55)
Andy 6:40 (45×95 PC)
To S. 6:22 (135 PC)
Shawn C> 6:34 (75)
5:00
Robbie 5:12 (first Rx)
Chris S. 5:06 (85PC)
JOe C> 5:00 (60x65PC)
Whitney 5:38 (45×45#)
Tim C> 2:40 (65)
Mark C> 3:59 (75)
Derek E. 6:50 (95)
Boelker 2:30 Rx — 1:13 PR!!
JOhn C. 4:12 (105 pc)
Mike D. 5:01 (115)
Daria 3:49 (55pc)
Kenny 2:04 (75#)
Smith 4:00 Rx PR!!
7pm
Murray 4:45 Rx (0:32 PR!)
Alexa 2:06 (60#)
Marissa W 5:20 (40#)
Emma 4:09 (60#)
Nicole W 2:40 (55#)
Chris M 4:25 (115) – 2nd time today!
Brianna 3:50 (60#)
Patrick M 4:00 (95)
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