31 Heroes & ICA 2nd Anniversary!
On Saturday July 13 we’re celebrating ICA’s 2nd anniversary!! Like last year, we’ll run the 31 Heroes WOD in honor of the 31 Americans killed in action in Afghanistan on August 6, 2011. After the WOD, we’ll…
Beef, it’s what’s for dinner, again!
Hey all, its beef ordering time again! I spoke with Rineer Family Farms, who many of our members already use for a supply of grassfed beef, and he is willing to split up a couple…
June Schedule & Announcements
Here are some important announcements and dates for June: We are cancelling the Saturday 11:00am class for the summer due to low attendance. We hope this is not too much of an inconvenience for anyone!…
Local Events & Opportunities!
Get involved in the CrossFit community! Here are some upcoming opportunities to work out, cheer, judge, and compete! WORK OUT - May 18 - CrossFit Rage First Anniversary Celebration. Opening remarks at 9:15am, Beginner WOD…
May Schedule & Announcements
It's May! Mark your calendars for these important dates! May 2 - Stretching and Mobility, 6pm May 3 - Join us at our first Friday 12:00 class! May 16 - Stretching and Mobility, 6pm May…
South Philly Rumble
Fearless Athletics will be hosting its third annual South Philly Rumble on Saturday June 1st! Registration begins THIS Saturday - April 20th. This is a team event consisting of two men and two women. Scaling…
ICA’s 2nd Anniversary Celebration!
Mark your calendars folks -- on July 13, 2013 we're celebrating ICA's 2nd anniversary!! Just like last year, we'll run the 31 Heroes WOD, in honor of the 31 Americans killed in action in Afghanistan on August…
April Schedule & Announcements
Mark your calendars for these important dates in April! 4/11 - Stretching & Mobility with Coach Mark, 6pm 4/13 - Fight for Food - a competition at CrossFit West Chester 4/20 - 2nd Annual Dog Day…
March Schedule and Announcements!
Mark your calendars for these important dates in March! March 3 - 5th Element of Fitness workshop March 6 - First Open WOD is announced, 8pm. (If you haven't signed up for the Open yet, do…
5th Element of Fitness Workshop
When you're in the middle of a CrossFit WOD, do you ever feel like your mind is working against you instead of helping you succeed? Do you wish you could harness the power of your…