Here are some important announcements and dates for June:
- We are cancelling the Saturday 11:00am class for the summer due to low attendance. We hope this is not too much of an inconvenience for anyone! The class was initially added due to high attendance during the Open season, and no longer appears to be needed. Please remember, any time there is a strength WOD programmed on a Saturday (which occurs about every other week), athletes are welcome to attend the 8am Barbell Club and complete the WOD at that time!
- June 6 – Stretching & Mobility with Coach Kehl
- June 8/9 – Mid-Atlantic Regional competition in Landover, MD
- June 15 – OPEN GYM! 8am – 11am. In lieu of regular classes this Saturday, we will be open for 3 hours for athletes to come in and work on ANYTHING you want! It’s a great chance to work on goals or do a Hero or Benchmark WOD you’ve been thinking about. In addition, we will host two skills clinics during this time. Muscle ups from 10:00-10:30, and kipping pull-ups from 10:30-11:00am.
- June 20 – Stretching & Mobility with Coach Kehl
- June 29 – CrossFit 717’s Battle of the Pike. Each athlete completes 3 WODs; cost is $60. Registration ends June 16. For more details click HERE.
