Daily WOD – Dec 7, 2013
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This Post Has 6 Comments
Hot damn, Colleen! That’s awesome!!!
Yeah Colleen!! Get it girl!!!
Strong! Nice work Colleen.
Wow Colleen! That’s pretty bad-ass.
10:30am
Rey 70R/70L, 155
Coll 62R/62L, 150
Laurie 35 R/L, 125 front squat
KEB 30R/25L, 35
Peggy 40R/20L, 35
Katie L 45 R/L, 95
Nik 50 R/L, 175
Paul 53 R/L, 125
Zoo 70R/88L, 245
9:30am
Robbie 62 R/L, 185 (PR!)
Fili 62/53, 205 (PR!)
Kim L 35 KB, 60
John 125/95, 255
Hoagie 60R/53L, 115
Heather 20R/15L, 30
8:30
OMC 88/70, form
Dan E 106/88, 205
Joel 45, 100
Brian 70/62, 165 (PR!)
Sarge 35, 115 🙁
Nate 45, 95
Linds 50R, 130 (PR!)
Marissa 30, 105
Natalie 5/30, 145 front squat
Ron 62/53, 85
Tina 25/20, 60 (PR!)
Jackie T 35, 105 (PR!)
Maggie 50/50, 120
Sara R 44/35, 120 (PR!)
7:30am
Hilary 53 KB, 130
Pugh 62 KB, 195 (PR!)
Jacki N 45 DB, 105
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