Open Gym – Oct 27, 2016
Join us between 4;30 and 7:30pm for Open Gym. You can work on anything you'd like, including making up a workout you missed from the past week: EMOM for 20 minutes of: (even minutes) 3 deads+3…
Join us between 4;30 and 7:30pm for Open Gym. You can work on anything you'd like, including making up a workout you missed from the past week: EMOM for 20 minutes of: (even minutes) 3 deads+3…