Daily WOD – Apr 18, 2014

This Post Has 13 Comments

1. 

   Tom S April 17, 2014 Reply

   Holy Moly 40lb wallball! Using a slamball? I smell blood!

   1. 

      Jenn April 17, 2014 Reply

      This has to be a typo-not the slam balls, right??
      😉

   2. 

      Dave April 17, 2014 Reply

      No typo.

   3. 

      Nick V. April 17, 2014 Reply

      Awesome. I haven’t been belted solidly in the face in at least a week.

2. 

   Laurie April 18, 2014 Reply

   Hope everyone has a happy and safe Easter!

3. 

   Brendan April 18, 2014 Reply

   For everyone who thinks there strong there is always someone warming up with your max, Camille jerks 260# and she weighs 130….

   View this post on Instagram

   Finally jerk 2xbodyweight 260 🙂 see the video at this link: http://www.viaprive.com/2014/04/16/blogpost/260-pound-push-jerk-camille-leblanc-bazinet/ #gettingstrong #getafterit #crossfit @nicchristensen @matt1chan @cherizle @hinshaw363 rocking my @xendurance shirt 🙂

   A post shared by Camille Leblanc-Bazinet (@camillelbaz) on Apr 16, 2014 at 7:36pm PDT

   1. 

      Brendan April 18, 2014 Reply

      Crossfit ain’t what it used to be

   2. 

      Brendan April 18, 2014 Reply

      They’re sorry Kehl

   3. 

      Dave April 18, 2014 Reply

      Well, I know what I am going for tonight…

      261#

   4. 

      Dan Eichenwald April 18, 2014 Reply

      Man up Dave. Go for 2x your body weight like her!

   5. 

      Dave April 18, 2014 Reply

      Only if you come help!

4. 

   ICA admin April 18, 2014 Reply

   6:00 Results
   Pete 145, 3:02 (30#, NC)
   Stu 155, 2:54 (30#, DC)
   Dave 225, 3:00 Rx
   Erin 105, –

5. 

   John April 19, 2014 Reply

   Results:
   6:15
   Betsy 65, 3:30 (14)
   Marissa 135, 4:17 DC
   Katie L. 100, 4:56 DC
   Rudy 145, 2:59 (30, 9′, NS)
   Hoagie 185, —
   Brian 165, 3:17 Rx
   Dan 235, 3:39 Rx
   Sabol 235, 3:20 Rx

   9:30
   Pugh 185, 3:13 Rx
   Rick 165, 4:08 DC
   Tav 215 PR!, 2:53 DC
   Ron 215 PR!, 3:50 NC
   Bob 205, 3:18 Rx
   Moira 45, 3:00 (10)
   Nadine 65 Press PR!, 1:44 (10)
   OMC 225, 3:14 Rx
   Sarah W. 75, 2:12 (20)
   Jenn 140 PR!, 4:47 Rx
   natalie 85 PP, 4:07 (20)
   Anthony 165, 2:32 (30)
   Patrick 155, 5:00 (30)

   12:00
   Mickey 245, 2:14 Rx
   Scott 255 PR!, 4:58 Rx
   Fili Form, 4:12 DC
   Jon 125, 4:19 (30, 9′)
   Ginger 105, 2:08 (20)
   Chris 105, 4:02 (20)
   Jocelyn 100, 2:15 (14)
   Hilary 140 PR!, 3:36 Rx+ 9′
   Nik 165, 1:56 Rx

   4:00
   Hancock 45 form, 3:34 (20)
   Steve 205 PR!, 2:33 DC

   5:00
   John 285, 1:33 Rx
   Sarge 145 PR!, —
   Joanna 105, 3:00 (24)
   Adam 155, 3:40 DC
   Jim 155, 3:19 (30#)