Daily WOD – Aug 3, 2013
Push press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1-1 WOD Notes: Feel free to complete this workout during the 8 a.m. barbell club. Compare push press to 120525. Compare pull up to 121204.
Push press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1-1 WOD Notes: Feel free to complete this workout during the 8 a.m. barbell club. Compare push press to 120525. Compare pull up to 121204.