Daily WOD – Aug 31, 2012
Back squat 5-5-5-5-5 Then Sled drag 400m (20% of your SDC, see below) WOD Notes: This is what you get for joining a box owned by a physics teacher and an engineer. Each of you…
Back squat 5-5-5-5-5 Then Sled drag 400m (20% of your SDC, see below) WOD Notes: This is what you get for joining a box owned by a physics teacher and an engineer. Each of you…