Daily WOD – Aug 11, 2012
Dirty Thruster 1-1-1-1-1-1-1 Then Complete for time: 500m row 25 DB clean and thruster (45/25#) WOD Notes: Why is the thruster dirty? Because it needs to be cleaned off the floor! Compare thruster to 120427.
Dirty Thruster 1-1-1-1-1-1-1 Then Complete for time: 500m row 25 DB clean and thruster (45/25#) WOD Notes: Why is the thruster dirty? Because it needs to be cleaned off the floor! Compare thruster to 120427.