Daily WOD – Jul 27, 2012
Front Squat 1-1-1-1-1-1-1 Then 10 hill sprints WOD Notes: Compare front squat to 120501. Which hill you ask? Oh, wouldn't you like to know... Note: Happy Birthday Brendan Dougherty!
Front Squat 1-1-1-1-1-1-1 Then 10 hill sprints WOD Notes: Compare front squat to 120501. Which hill you ask? Oh, wouldn't you like to know... Note: Happy Birthday Brendan Dougherty!
We hope you're getting excited!! Our 31 Heroes fundraiser and anniversary celebration - on August 4th - is just over a week away! We posted a bunch of details in June, including background info and…