Daily WOD – April 2, 2012
"The Other Total" Clean (or power clean) Bench Press Overhead squat WOD Notes: You have 3 attempts at each lift to find your 1 rep max. Your score will be the sum of your three…
"The Other Total" Clean (or power clean) Bench Press Overhead squat WOD Notes: You have 3 attempts at each lift to find your 1 rep max. Your score will be the sum of your three…