In lieu of regular classes, on Monday September 5th (Labor Day) we’ll hold an Open Gym from 5pm-7pm. The Open Gym will be FREE for all ICA members and anyone with an ICA punchcard! Guests and visitors are welcome to join us for a reduced drop-in fee of $10. Come work on skills or make up a WOD you’ve missed! We’ll also have a “recommended workout of the day” for anyone who wants to keep up with our regular programming. 🙂
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AWESOME!!! I will be there, no sure which wod I want to do, maybe the Farmer Carry one…
MJ – can’t wait to see you!