400m farmer’s carry (53/35#), then in remainder of 20 minutes complete AMRAP of:
- 5 front squats (125/85#)
- 7 toes to bar
Gym Notes: We have found that it is possible to produce sandbags for future workouts by cutting the legs off of old blue jeans. If anyone has any old blue jeans that they can get rid of (preferably without holes in the legs), feel free to bring them in and we will get to work making equipment from them!