Workout of the Day
Push Press 1-1-1-1
Push Jerk 1-1-1-1
Split Jerk 1-1-1-1
WOD Notes: Try to progress your weights such that you can continuously increase in weight across each set. You are more than welcome to work in some practice reps of push jerks and split jerks in the lighter weights to prime the movement.
Community Notes: Happy Birthday Jenn!