Daily WOD – Feb 5, 2022
Workout of the Day Push Press 1-1-1-1 Push Jerk 1-1-1-1 Split Jerk 1-1-1-1 WOD Notes: Try to progress your weights such that you can continuously increase in weight across each set. You are more than…
Workout of the Day Push Press 1-1-1-1 Push Jerk 1-1-1-1 Split Jerk 1-1-1-1 WOD Notes: Try to progress your weights such that you can continuously increase in weight across each set. You are more than…