Daily WOD – Feb 23, 2016

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1. 

   Sarge February 23, 2016 Reply

   Breakfast Club Results

   Patrick 225
   Faith 95, Star Jumps
   Nicole 95, 4
   Ceil 135
   Nikki K 115
   Jenn 135
   Vinnie 115
   Erik 195, 4, 3
   Ben 155

2. 

   Dave February 23, 2016 Reply

   6:00

   Andrew 185, 5>8>5
   Tim 155, 5>8 (11 max reps last round)
   PJ Rx
   Tobin 105, 5>7 (8)
   A. Sigal 155, 5
   Dubs 145, 5
   Mel 135, 5
   Melissa 105, 5
   Nikki 155, 6
   Caine 185, 8 (13)
   Janet 100, 5
   KTS , 5>12
   Chris 105, 6 RAB
   Ariel 65, 5

   1. 

      ICA admin March 1, 2016 Reply

      7pm
      Alexa 135, 5->7->5
      Laurie 135
      Elissa 88 KB sdhp, 5->10->6
      Fenn 95
      Brittany 85, 5->6->5

3. 

   ICA admin March 9, 2016 Reply

   Results:
   9:30
   Erin 155, 5 to 8
   KTN 155, 5 to 8
   Danielle 125
   Fabien 75, 3b
   Tanya 165
   Greg 115, 5 push ups
   KTL 115, 4b
   Matt 165, 10b last 2 rounds

   4:00
   OMC 275x3s
   MUrray 225 🙂
   Lombardi 145, 5-10b
   Brooks 135/125, 5to 8
   Pugh 225×2, 5 to 8
   Kelly K. 155×5 -3
   Natalie 105, 8b
   Bob K. 165
   Duris 135 BS, 30 yd prowler
   Vanessa 75, 5
   Moira 60

   5:00
   Angie 115, 10sb
   Dani 145, 5-9-6
   Smith 225×2
   Boelker 225, 10sb
   Jami 45, 5/3,3/2
   Fili RH
   Tyson 🙂
   Chase 185 RAB
   Dan E. 185, 13×8, 12×2
   patirck S. 205, 5-6-5
   Tav 245 ssumox3
   Mike C. Rx
   Kenny 14 min, 155, 5