Sunday Football WOD – Aug 11, 2013

This Post Has 5 Comments

1. 

   Sabol August 10, 2013 Reply

   Looks pretty freak-in awesome!

2. 

   Garrett August 11, 2013 Reply

   Yeah Sabol I agree. Feeling really pissed I can’t do these WOD’s. FYI…don’t be an idiot like me and arm wrestle your best friend. Nobody wins in that stupid game…GRRR!

   1. 

      Nikki August 11, 2013 Reply

      Uh oh Garrett are you out for a while? I didn’t hear about this tragic arm wrestling incident…!

3. 

   John August 11, 2013 Reply

   (wod 1, wod 2)

   9:30
   Phil (225# 5 rounds, 3:27 275#)

   10:00

   Sabol (195#, 3:08 Rx)
   Jenn (105#, 3:37 135# Clapping)
   Levy (225#, 3:46 Rx)
   Mickey (185#, 3:57 295#)
   Marissa (80#, 4:47 105# DC CPU)
   Anna (80#, 4:38 185# strict PU)
   Peggy (50#, 4:15 75#)
   Sam (145#, 2:56 230#)

4. 

   Garrett August 11, 2013 Reply

   Yeah Nikki I was a jackass! Tried to work through it but realized after it was killing me from the burpee DU WOD something definitely isn’t right. Gonna take a rest with the upper body workouts until after I see Kropf next Monday. Going bananas though!