AMRAP in 15 minutes of:
- 5 hang power cleans (185/115#)
- 7 ring rows
- 9 box jumps (24/20″)
Football WOD – Sep 13, 2015
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Erin 6+5, (105)
Steve 6+2, (165)
Murray 8, (165, step)
Sarah W. 8 (95)
Phil =)
Sabol 7+7 Rx
Smith 6+2 (125)
Fenn 9+4 (45)
Joe S. 8+13 (145, 20″)
PJ 6+2 (135)
Chris 6+5 (85, 16″ step)
Jeannette 9+11 (80, 16 step)
Mike C. 10+5 (185 deads)
Kelly D. =) (65, 20″)
Patrick S. 8 (155)