Football WOD – Sep 13, 2015 Post author:info@iconmediaworks.com Post published:September 12, 2015 Post category:Football WOD Post comments:1 Comment AMRAP in 15 minutes of: 5 hang power cleans (185/115#) 7 ring rows 9 box jumps (24/20") Continue ReadingFootball WOD – Sep 13, 2015