Football WOD – Nov 6, 2016

This Post Has 4 Comments

1. 

   Kehl November 5, 2016 Reply

   Swoon, this workout is the bees knees!

2. 

   Sigal November 5, 2016 Reply

   Mark, I would agree if it were 1955

3. 

   Ed November 6, 2016 Reply

   Kehl, more like the cat’s pajamas!

4. 

   Kehl November 6, 2016 Reply

   9:00
   Lombardi 8:40 (120 R)
   Erin 9:11 (115) and 4:15
   Dave 6:42 (192.5) and 3:20
   Patrick 9:14 ?
   Caine 6:44 (135?)
   Chris 11:15 (100)
   Sigal 9:55 (145 R)
   DK 🙂
   Christine 10:14 (55 R)
   Tim 9:06 (105) and 3:49
   Alexa 10:28 (115 R, 40 chargers)
   Ryan 7:37 (225)
   Brooks 9:56 (125 R)
   Postek 9:51 (185)

   10:00
   Natalie 9:14 (135 R)
   Dave 8:43 (135 R)
   Rey 8:16 (165)
   Craig 7:32 (135)
   Rocco 7:43 (135)