Football WOD – Mar 31, 2019

Christine making her way up the rope!

Complete for time:

  • 9 thrusters (85%  bodyweight NTE 85% 1RM)
  • 19 toes to bar
  • 6 thrusters
  • 16 toes to bar
  • 3 thrusters
  • 13 toes to bar

WOD Notes: Compare to 150412.

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  1. Phil March 31, 2019 Reply

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