Football WOD – Apr 12, 2015

Complete for time:

  • 9 thrusters (85% of bodyweight NTE 85% 1RM)
  • 19 toes to bar
  • 6 thrusters
  • 16 toes to bar
  • 3 thrusters
  • 13 toes to bar

WOD Notes:  Compare to 150409.

Community Notes:  Happy Birthday Marissa!!

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This Post Has 18 Comments

  1. Happy Birthday Marissa!!!

  2. After today, no problem. But I need to rest.

  3. Happy birthday!

  4. Happy Birthday Marissa.

  5. Happy birthday, Marissa! Another shot?

  6. Happy Birthday Marissa!!

  7. Happy Birthday Marissa!! 🙂

  8. HAPPY BIRTHDAY MARISSA 🙂 🙂

  9. Happy Birthday Marissa!

  10. Happy Birthday to my 6th favorite Marissa. Have a slightly better than ok day.

    1. Happy Birthday Marissa!! 🙂

  11. Happy Birthday, Marissa!

  12. Happy Birthday Marissa!

  13. Happy birthday Marissa! Hope it’s a great day!

  14. Happy Birthday Marissa!

  15. Happy Days Marissa!!!!!

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