Complete 11 rounds for time of:
- 3 thrusters (155/105#)
- 6 burpee box jumps (24/20″)
WOD Notes: Compare to 180603.
Schedule Notes: There will be one Football WOD at 9:30. The gym will remain open between 10:30 and 11:15 (start of yoga) for anyone staying through. You can feel free to roll out, stretch or otherwise cool down from class!
Community Notes: Happy Birthday Chris W!