Daily WOD – Jun 1, 2019

Robbie showing some ups!

Clean + Hang Clean 1-1-1-1-1

WOD Notes:  This is a barbell complex which means you must execute the two in succession without putting the bar down.  Time to work speed under a clean!

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  1. Alexa C – 130 (Clean)
    Bill S – 115
    Cindy W – 90
    Craig H – 165
    Diana G – 55 (3HPC+3FS)
    Ed P – 185 (PC+HPC)
    Erik P – 160
    Franco – 175/ 200 clean PR
    Heather S – 135
    Ian C – 165
    Sydney – 90
    Kelly G – 90
    Kyle E – 135 Form
    Mike D – 🙂
    Nikki K – Form
    Ray Z – 215
    Steve M – 215 / 235 clean
    Tina – Form
    Zach S – 🙂

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