AMRAP in 12 minutes of:
- 6 strict HSPU
- 9 toes to bar
- 12 KB swings (70/53#)
- 15 double unders
Community Notes:Β Happy Birthday Patrick Z!
AMRAP in 12 minutes of:
Community Notes:Β Happy Birthday Patrick Z!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 5 Comments
Happy Birthday Patrick
Happy birthday Patrick’
Happy Birthday Patrick
Happy Birthday Patrick!!
Results:
9am
Tim 3+31 (inverted pu, 16″, 53#)
Ryan 3+10 (3″)
Ron π
Patrick S 5+1 (3″)
Nikki K 3+24 (inverted pu, 12″, Russian, dua)
Jen C 5+3 (44#)
David 2+27 (2″)
Chris 4+15 (pu,t2p,44#,sux2)
Adam 4 (63#)
Smith π
Tina 3+22 (5t2b,8dua,44#, inverted pu)
Jenn 3+22 Rx
Patrick M π
10am
Steve 3+39 (inverted pu 16″, Russian)
Sarah π
Quinn 5+11 (hspu depth, Russian 53#, 5t2b)
Kelly D π
Katie S 4+21 Rx
Joe 4+20 (35#, dua, t2p, 3″)
Jake 5+15 (t2p, 53#, pu, dua)
Caine π
Phil π