Football WOD – Jul 3, 2016
AMRAP in 12 minutes of: 6 strict HSPU 9 toes to bar 12 KB swings (70/53#) 15 double unders Community Notes: Happy Birthday Patrick Z!
AMRAP in 12 minutes of: 6 strict HSPU 9 toes to bar 12 KB swings (70/53#) 15 double unders Community Notes: Happy Birthday Patrick Z!