AMRAP in 14 minutes of:
- 10 slam balls (40/30#)
- 5 towel pull ups
- 2 power snatches (155/105#)
WOD Notes: The scale for towel pull ups will be strict pull ups (banded or unbanded). We have 3 towels at the gym so it would be great if a few people could bring towels with them! Compare to 150403.
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CrossFit Easter Mass(ive Gains)!
Kelly D. 7+9 (55, P/mm)
Rod 6+6 (115 Hang Power Snatch, P)
Steve 5 (115, P)
James 6+12 (95# left-arm barbell snatch)
Zoo 7+10 Rx
Happy Easter!