Daily WOD – Feb 5, 2017

Curtis finishing off a snatch!
Curtis finishing off a snatch!

Complete 5 rounds for max reps of:

  • 15s of hang power clean and jerk (115/75#)
  • 45s rest
  • 15s of weighted pull ups (50/30#)
  • 45s rest
  • 15s of burpees
  • 45s rest

WOD Notes:  Compare to 131020.

Community Notes:  Happy Birthday Jenn!

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This Post Has 3 Comments

  1. Kehl

    Happy Birthday Jenn!

    9:00
    Gavin 27 (45), 27 (bw), 33)
    Natalie 28, 27 (bw), 34
    KTS 27, 24 (10#), 39
    PTS 30, 24 (44), 35
    Chris Fitness
    Caine 31, 36, 51
    Todd 27, 26 (44), 38
    Mike C. 37, 24 (vest), 40
    Mel 24, 23, 35
    Ryan 35, 25, 40 Rx+ vest
    Bri 21 (45), 20, 26
    Tim Fitness (95, vest)
    Nikki K. 20 (45), 25 (3mf), 30
    Alexa 32 (85 hpc), 32, 36

    10:00
    Jim C. 27 (95), 30 (bw), 28
    Jen C. 30, 27, 39
    Dave Fitness
    Brooks 26, 32 (bw), 32
    Lombardi 28, 24 (bw), 42
    Postek Fitness
    Sikora 22, 27 (bw), 35)
    Rocco 35 (95), 19 (vest), 48
    Zoo Fitness
    Rey 28, 18 (25), 38
    Kelly D. 22 (65), 25, 33 (push-ups)
    Patrick B. Fitness
    DK Fitness

  2. Nikki k

    Happy birthday Jenn!

  3. Tav

    Tim sighting number 2.

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