Daily WOD – Feb 5, 2017
Complete 5 rounds for max reps of: 15s of hang power clean and jerk (115/75#) 45s rest 15s of weighted pull ups (50/30#) 45s rest 15s of burpees 45s rest WOD Notes: Compare to 131020.…
Complete 5 rounds for max reps of: 15s of hang power clean and jerk (115/75#) 45s rest 15s of weighted pull ups (50/30#) 45s rest 15s of burpees 45s rest WOD Notes: Compare to 131020.…