Complete 5 rounds each for time of:
- 20 push ups
- 30 walking lunges (50/35# DB held at chest)
- 40 Russian twists (25/15#, 2 touches = 1 rep)
WOD Notes: Start a new round every 5 minutes. Scale to ensure you finish each round in less than 4 minutes. Anyone who did 200 burpees may want to sub out pull ups or KB swings for push ups. Record your slowest and fastest round!