The day has finally arrived!
- Back Squat 1-1-1
- Bench Press 1-1-1
- Deadlift 1-1-1
The order of events is:
- 7:00 to 8:00 am – open gym/warm up/weigh in for Wilkes division
- 8:00 am – going over rules
- 8:30 am – first heat of both men’s and women’s back squats begin
- 9:30 am – chili pots will be uncovered and the tastings can begin. Please bring a serving spoon if you’re bringing chili!
The approximate heat schedule is listed HERE. If you are planning to lift but your name isn’t on the sheet, please post your name and opening lifts to comments ASAP. Note that the heats have been reduced from 3 to 2 with some time changes. The excel sheet has 3 tabs: men’s, women’s and heat times.
Community Notes: Happy Birthday Katie N!
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Happy birthday Katie!
Happy Birthday Katie!!! Good luck to everyone competing 🙂
Happy Birthday Katie
Hope you have a spectacular birthday Katie!!
Happy Birthday Katie!! Good luck to everybody in the meet today!!
Happy birthday Katie!!
Happy birthday OG Katie!
Good luck and be safe to all those competing today!
Happy Katie N day!!!!!
Happy Birthday Katie!! 🙂
Happy birthday!!
Happy Birthday Katie
Hope you had a great birthday, KTN!!!