Power Meet – Jan 30, 2016
The day has finally arrived! Back Squat 1-1-1 Bench Press 1-1-1 Deadlift 1-1-1 The order of events is: 7:00 to 8:00 am - open gym/warm up/weigh in for Wilkes division 8:00 am - going over…
The day has finally arrived! Back Squat 1-1-1 Bench Press 1-1-1 Deadlift 1-1-1 The order of events is: 7:00 to 8:00 am - open gym/warm up/weigh in for Wilkes division 8:00 am - going over…