Teams of 2 complete for time:
- 800 meter run
- 100 slam balls (40/30#)
- 100 sit ups
- 100 wall balls (20/14# to 10/9′)
- 100 push ups
- 800 meter run
WOD Notes: Both partners compete the 800m runs, but the work in the middle is shared, with 1 person working at a time. Movements must be completed in order. (Some teams may reverse the order of slam balls and wall balls based on availability of equipment.)
Community Notes: Happy Wedding Day to Marissa and Zach!
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Happy Wedding Day Marissa and Zach!!!!
Congratulations Marissa and Zach!
Woo!! Congrats Marissa!
Congratulations Marissa and Zach!
Congrats, Marissa and Zach!!!
Happy Wedding Day Marissa and Zach!! 🙂