Daily WOD – Sep 3, 2016
Teams of 2 complete for time: 800 meter run 100 slam balls (40/30#) 100 sit ups 100 wall balls (20/14# to 10/9') 100 push ups 800 meter run WOD Notes: Both partners compete the 800m…
Teams of 2 complete for time: 800 meter run 100 slam balls (40/30#) 100 sit ups 100 wall balls (20/14# to 10/9') 100 push ups 800 meter run WOD Notes: Both partners compete the 800m…