Daily WOD – Sep 25, 2021

Sutton with a pretty front squat!

Workout of the Day

Sumo Deadlift 1-1-1-1-1-1-1

Then complete NFT:

  • 30 weighted pistols

WOD Notes:  Shoot for starting around 75% of your 1RM on the first set and aim to hit around your 1RM at set 6.  If you feel great, you can try for a PR on set 7!

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