Daily WOD – Sep 13, 2013

This Post Has 25 Comments

1. 

   B September 12, 2013 Reply

   Oh sh**!

   1. 

      B September 12, 2013 Reply

      Happy B-Day Hoagie!

   2. 

      Dave September 13, 2013 Reply

      http://pinterest.com/pin/240168592601170791/

      Who’s gonna get this look from me tonight at 6?

   3. 

      Phil September 13, 2013 Reply

      Hahahah!!

      Happy birthday hoagie!

2. 

   Lindsey September 12, 2013 Reply

   Happy Birthday Hoagie!!!

3. 

   Ron September 12, 2013 Reply

   Happy Birthday Hoagie!

4. 

   Joshua Mattes September 12, 2013 Reply

   Happy Birthday!

5. 

   Jenn September 12, 2013 Reply

   Happy birthday, Hoagie!!

6. 

   OMC September 12, 2013 Reply

   Happy Birthday Hoagie!

7. 

   Natalie September 13, 2013 Reply

   Happy Birthday Hoagie!!! 🙂

8. 

   Hilary September 13, 2013 Reply

   Happy birthday, Hoagie!

9. 

   Sabol September 13, 2013 Reply

   Happy Birthday Hoagie!

10. 

    Anna September 13, 2013 Reply

    Happy Birthday!

11. 

    Jenn September 13, 2013 Reply

    So excited for the new addition to the gym to be going up!!:)

12. 

    Sara R. September 13, 2013 Reply

    Happy Birthday Hoagie!

    New construction very exciting!

13. 

    Fili September 13, 2013 Reply

    Happy Birthday Hoagie!!!

    This one was deceptively horrible.

    1. 

       Angie September 13, 2013 Reply

       Well said, Fili!

14. 

    Rick September 13, 2013 Reply

    Happy birthday Hoagie.

    I’m excited to see the new addition to the gym.

15. 

    Littleman0821 September 13, 2013 Reply

    Happy bday Hoag!

16. 

    Kehl September 13, 2013 Reply

    Results:
    6:15
    11:57
    Jenn Rx
    Marissa 95

    14:00
    Rick 150
    Sam 125, 14
    Jerry 100, 14

    9:30
    11:08
    Moira 8, 35
    Ashley 10, 65×7

    15:37
    Jimbo 165
    Ron 165, 9′, step ups

    13:29
    Tom S. 135, 9′
    Sara R. 115, 24″ box

    10:57
    Jess 85, step up
    Katie N. 85×7

    13:13
    Ginger 8, 12, 65
    Mel 12, 65

    12:00
    10:27
    Nadine 16, 35D, 6
    Angie 12, 65, 8

    20:50
    Scott 165
    Fili 165
    Brian 145, 24# ball

    14:04
    Hilary 105
    Derek 105, 16#

    4:00
    10:20
    Warneks Rx

    10:31
    Jocelyn (65, 12, 10# 8′)
    Colleen 95, 20″, 12#

    12:00
    Phil Rx
    Matt C (4 rds of squat)

    13:59
    Linds 95×10
    Stuart 95, 20″, 14 d

    10:55
    Peggy (55, 20, 8# to 8′)
    Tina 55, 16 step ups, 8# to 8′ depth

    5:00
    12:38
    OMC and B 175

    16:26
    Natalie 85, 16″
    Kerri 75

    9:56
    Kehl 145
    Robbie 135

    11:39
    Filchner 135
    Nick A 135

    10:58
    Pugh 135
    Ben 155

    12:05
    Dani 115
    Sarge 105

    11:31
    Sabol and Tanner Rx

17. 

    jimbo September 13, 2013 Reply

    Happy Birthday Hoagie!

18. 

    Sarge September 13, 2013 Reply

    6pm

    12:11
    Erin 75
    Joanna 75

    12:06
    Dave 165
    Sidlo 165

    13:53
    Nikki G 65, 16″
    Melinda 85, 16″

    11:38
    Holly 85
    Pete 85

    9:42
    Rey 135
    Garrett 185

    13:45
    Anna 95
    Rachael 100

    1. 

       Erin Burke September 13, 2013 Reply

       Well that was awesome. And Fili was right–much tougher than expected. Thank to Joanna for being a great partner.

    2. 

       Dave September 14, 2013 Reply

       And thanks to Rachael for being so damn positive by yelling encouragement when she saw me spill on a box jump…while she was doing hers! I heard it. It helped.

19. 

    Ernesto Beltrán September 14, 2013 Reply

    Happy birthday, Hoagie!