Daily WOD – Sep 13, 2013
Partner Interval Complete 10 rounds (5 each) for time of: 5 front squats (215/135#) 7 box jumps (24/20") 9 wallballs (20/14# to 10/9') Community Notes: Happy Birthday Hoagie!!
Partner Interval Complete 10 rounds (5 each) for time of: 5 front squats (215/135#) 7 box jumps (24/20") 9 wallballs (20/14# to 10/9') Community Notes: Happy Birthday Hoagie!!