Workout of the Day
Complete 27-21-15-9 reps for time of:
- Chest-to-bar pull ups
- Deadlifts (225/153#, NTE 65%)
WOD Notes: Ideally, each round of C2B pull-ups and deadlifts will be completed in 2-4 sets. For instance, the round of 27 could be 9-9-9 or 7-7-7-6. Pick scales that will allow you to string together multiple reps even when tired!