Daily WOD – Nov 1, 2022

Saritha working her deadlifts!

Workout of the Day

Complete 27-21-15-9 reps for time of:

  • Chest-to-bar pull ups
  • Deadlifts (225/153#, NTE 65%)

WOD Notes:  Ideally, each round of C2B pull-ups and deadlifts will be completed in 2-4 sets. For instance, the round of 27 could be 9-9-9 or 7-7-7-6. Pick scales that will allow you to string together multiple reps even when tired!


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