Alternating EMOM for 14 minutes of:
- 3 power clean and jerks (205/135#)
- 8 burpee box jump overs
WOD Notes: In minute 1, complete 3 power clean and jerks. In minute 2, complete 8 burpee box jump overs. Continue for 7 rounds.
Schedule Notes: Daylight Savings Time starts tomorrow – see you bright and early!
Community Notes: Happy Birthday Dave W!