Daily WOD – Mar 8, 2020
Alternating EMOM for 14 minutes of: 3 power clean and jerks (205/135#) 8 burpee box jump overs WOD Notes: In minute 1, complete 3 power clean and jerks. In minute 2, complete 8 burpee box…
Alternating EMOM for 14 minutes of: 3 power clean and jerks (205/135#) 8 burpee box jump overs WOD Notes: In minute 1, complete 3 power clean and jerks. In minute 2, complete 8 burpee box…