Workout of the Day
Complete 25-20-15-10-5 reps for time of:
- Overhead squats (95/63#)
- Box jumps (24/20″)
Time Cap = 15 minutes.
WOD Notes: Choose a weight for today that will allow you to complete each round in 3 sets or fewer. If you don’t want to do overhead squats, you could complete front squats (115/78#) or back squats (135/93#) instead.
Community Notes: Happy Birthday Pete Prell!
