Daily WOD – Mar 5, 2021
Workout of the Day Complete 25-20-15-10-5 reps for time of: Overhead squats (95/63#) Box jumps (24/20") Time Cap = 15 minutes. WOD Notes: Choose a weight for today that will allow you to complete each…
Workout of the Day Complete 25-20-15-10-5 reps for time of: Overhead squats (95/63#) Box jumps (24/20") Time Cap = 15 minutes. WOD Notes: Choose a weight for today that will allow you to complete each…