Daily WOD – Mar 28, 2016

This Post Has 12 Comments

1. 

   Chris S March 27, 2016 Reply

   Happy Birthday everyone. Hopefully you all won’t show up in the same class. Too many burpees

2. 

   Lindsey March 27, 2016 Reply

   Happy Birthday Mitch, Danielle, and Nicole!!!

3. 

   Nikki k March 28, 2016 Reply

   Happy Birthday Mitch, Danielle and Nicole!

4. 

   Jenn March 28, 2016 Reply

   Happy birthday, Mitch, Danielle and Nicole!!

5. 

   Natalie March 28, 2016 Reply

   Happy Birthday Mitch, Danielle and Nicole!!

6. 

   Patrick March 28, 2016 Reply

   Happy birthday everyone. Enjoy your day.

7. 

   Erin Burke March 28, 2016 Reply

   A trio of birthday burpees!! Happy day to Mitch, Danielle and Nicole!

8. 

   eQ March 28, 2016 Reply

   Happy Birthday Nicole, Danielle and Mitch! (I had to put them in another order…) 😉

9. 

   Kehl March 28, 2016 Reply

   Happy birthday everybody!!

10. 

    Fenn March 28, 2016 Reply

    Happy Birthday everybody!

11. 

    ICA admin March 30, 2016 Reply

    Results:
    5:15
    Nikki K.
    Nicole 45
    Sara P. 45
    Ed 155×3
    Smith 155
    Karen 65
    Ceil 90
    Elissa 90

    6:15
    Rich 125
    Jenn 140
    Mohyeed 195
    Faith 75
    Missy 60
    Jen T. 105
    Vinnie 115

    9:30
    Murray
    Tav 195 PR
    Ron 185 X4
    Pat B. 155
    Patrick M. 165/205 clean PR
    Mike C. 190
    Tanya 125
    Danielle 85×4
    Kerri 85

    4:00
    Jimbo 205×4
    Robbie 225
    Steve 175×3
    Sigal 140
    Pugh 185×5, 190×4
    Chris 105×4
    Bre 130×3
    EQ 105×5, 115×3
    Brooks 115
    Zach Thomas 225×4
    Caba 130
    Shawn 105

    5:00
    Chase 195
    Filchner 145
    Sabol 215x4x2
    Penny 57.5
    Dani 120
    Jeff 135DL form
    Tim 3×95
    Tim 110
    Patrick J. 205×3, 195×5
    Dave K. 125 across
    Jeannette 100×3

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