Complete 6 rounds for time of:
- 3 clean and jerks (205/125#)
- 12 OH plate walking lunges (45/25#)
- 24 Russian twists (45/25#)
Football WOD – Mar 27, 2016
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This Post Has One Comment
9:00 Results
Tim 19:46 (95, 25)
Mike C. 23:01 (185, 45)
Karen 21:22 (65, 15)
A. Smith 24:34 (135, 25)
10:00 Results
Phil 25:24 🙂
Steve 25:06 (155)
Boelker 20:01 (185, 45)
Erin 18:40 (95, 25)
Emmy 18:40 (95, 25)
Caine 18:40 (115, 25)
Dave 27:33 (135, 25)
Sarah 20:08 (? Clean, 25)
Chris 22:39 (85, 15)