Football WOD – Mar 27, 2016
Complete 6 rounds for time of: 3 clean and jerks (205/125#) 12 OH plate walking lunges (45/25#) 24 Russian twists (45/25#)
Complete 6 rounds for time of: 3 clean and jerks (205/125#) 12 OH plate walking lunges (45/25#) 24 Russian twists (45/25#)