Shoulder Press 1-1-1-1
Push Press 1-1-1-1
Split Jerk 1-1-1-1
WOD Notes: The weight on the bar should only increase during this workout. As you warm up the shoulder press, feel free to throw some push presses in as well. Do the same for the split jerk during the heavier push presses. Compare to 150529.
Community Notes: Happy Birthday Sabol!